In lieu of payment, please bring a non-perishable food item to be donated to a local homeless outreach called Matthew’s Hope. Favorites are packets of meat (tuna, SPAM, sardines, chicken), pop-top cans of meat or soup, instant coffee, Slim Jims, cereal bars, or ready-to-eat meals that require no cooking.

Each Community Class is a 60-minute Cool Flow Vinyasa class that begins at 6:15. Suitable for all levels. Check the schedule on Mindbody below. (Scroll to the next FREE Friday class).

Join us. It’s fun, it’s loose, it’s free. It’s important.